Inward Teacher

In Reach of Wisdom

For the past two weeks I’ve been reading a book about mindfulness called, Relax and Be Aware. The ideas it contains are at the same time, simple and clear as well as profoundly deep and challenging. The author teaches meditation at a center in Myanmar (me-yan-mar) and in his book, he invites readers to become […]

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Remembering Prayer

I imagine that you are, like I am, still processing and trying to understand the events of the last couple of weeks in our country. Our souls were shocked to see such violence and disrespect—disregard for the well-being of people and traditions and institutions. And we are still on edge as we hear about safety […]

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