Sanctuary of the Heart

Ever since I was a little girl, I have loved wandering around in empty places. I think one of the reasons I love them is that they never feel empty to me. There is a spaciousness, a reverence, the presence of peace. I have a good memory of going to school over on Conner Street […]

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A Blessed and Blessing People

The thankful season is upon us, as we make our shopping lists and get ready to cook the Thanksgiving feasts that are traditional for our families. Along with our favorite holidays come a big set of familiar expectations. We know who likes cranberry sauce and who doesn’t; who prefers apple pie to pumpkin; which grandchild […]

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A Common Bond

Early last week I cleaned my 29-gallon aquarium, draining roughly half the water, using a razor blade to scrape the algae off the sides of the tank, replanting the plants that my Plecostomus—who is 17 years old and 10 inches long—continually uproots. I refilled the tank with clean water and scrubbed the filter, repositioned the […]

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The House Forgiveness Builds

Have you ever thought about how we create things in our lives? We create from the inside, out. Everything begins with an idea…maybe something we want to make, like chocolate chip cookies; or build, like a new shelf. The idea pops into our head and we think, “Huh, that sounds interesting, I wonder if I […]

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Yes and No

In a fast-moving world that is full to bursting with opinions and marketing spin, isn’t it a relief to get a clear, yes-or-no answer to a question we care about? The “simple, unvarnished truth”—even if it is something we’d rather not hear—rings true and something within us relaxes when we get the answer. Our hearts […]

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In Reach of Wisdom

For the past two weeks I’ve been reading a book about mindfulness called, Relax and Be Aware. The ideas it contains are at the same time, simple and clear as well as profoundly deep and challenging. The author teaches meditation at a center in Myanmar (me-yan-mar) and in his book, he invites readers to become […]

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Getting Real

Has anyone ever told you to “get real”? Usually this phrase gets tossed into a conversation when one person thinks the other is being unrealistic, perhaps hoping for an outcome that is unlikely to happen. Getting real means opening our eyes to the truth and being willing to see what’s really there. The Cambridge Dictionary […]

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